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SGR 025 | SOS: How to Handle a Stressed Out Spouse

December 30, 2017 Marina Voron
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On this week’s episode, we’re talking about the importance of self-care and why it translates into partner care and relationship health and wellness.

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In relationships
1 Comment

SGR 024: Why Self-Care = Partner Care

December 14, 2017 Marina Voron
EPISODE 024 THUMBNAIL.jpg

On this week’s episode, we’re talking about the importance of self-care and why it translates into partner care and relationship health and wellness.

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In relationships
1 Comment

SGR 023: Logic vs. Feelings - And the Winner Is...

December 7, 2017 Marina Voron
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On this week’s episode, we’re talking about the challenges that arise when one partner is logical and the other is emotional - and how to navigate this dynamic to achieve the outcome you want.

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In relationships
1 Comment

SGR 022: Why Celebrating Your Anniversary Is So Important

December 7, 2017 Marina Voron
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On this week’s episode, we’re talking about the importance of celebrating your anniversary and ideas for keeping it fresh and exciting!

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In relationships Tags anniversary
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SGR 021: How to Have an Awesome Date Night in the Midst of Holiday Chaos

November 30, 2017 Marina Voron
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On this week’s episode, we’re talking about the importance of having a consistent date night to stay connected through the holiday season.

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In relationships Tags holidays
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SGR 020: Surviving Thanksgiving

November 22, 2017 Marina Voron
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On this week’s episode, we’re talking about strategies for staying united and truly having a happy Thanksgiving!

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In relationships Tags holidays
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SGR 019: Fight-Proof Your Next Big Event

November 9, 2017 Marina Voron
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On this week’s episode, we’re talking about strategies for hosting your next big event without fighting with your partner.

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In relationships Tags holidays
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SGR 018: Take Your Love Life From Basic to Simply Great

November 4, 2017 Marina Voron
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On this week’s episode, we’re talking about the importance of being vulnerable and how to integrate this practice into your relationship.

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In relationships
Comment

SGR 017: Talking About The Scary Stuff - Being Vulnerable

October 28, 2017 Marina Voron
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On this week’s episode, we’re talking about the importance of being vulnerable and how to integrate this practice into your relationship.

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In relationships Tags in laws, family
Comment

SGR 016: What To Do When Your Family Doesn’t Support Your Relationship

October 19, 2017 Marina Voron
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On this week’s episode, we’re talking about the importance of sharing your life’s dreams with your partner and how to co-create shared dreams and goals.

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In relationships Tags in laws, family
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SGR 015: How to Get Your Partner to Support Your Life’s Dreams

October 14, 2017 Marina Voron
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On this week’s episode, we’re talking about the importance of sharing your life’s dreams with your partner and how to co-create shared dreams and goals.

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Comment

SGR 014: How to Make Time for Each Other (When There is No Time)

October 5, 2017 Marina Voron
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On this week’s episode, we’re talking about the impact our hectic schedules can have on couples and how we can connect in meaningful, yet quick, realistic, and efficient ways.

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Comment

SGR 013: When Married Life Doesn't Feel Like A Fairy-Tale

September 28, 2017 Marina Voron
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On this week’s episode, we are talking about what happens when your relationship doesn’t feel how you expected it to and what you can do to make it feel great right now.

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Comment

SGR 012: How to Agree to Disagree

September 21, 2017 Marina Voron
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On this week’s episode, we’re talking about how to truly agree to disagree in order to build more understanding and connection in your relationship.

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Comment

SGR 011: Micro Rejection: The Silent Relationship Killer

September 14, 2017 Marina Voron
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On this week’s episode, we’re talking about how couples can break the destructive pattern of micro rejection with a little mindfulness and consistency, so they can feel more present and connected.

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Comment

SGR 010: Bringing Sexy Back

September 7, 2017 Marina Voron
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On this week’s episode, we’re talking about why that sexy feeling disappears over time and how to rekindle the spark in your relationship.

 

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SGR 009: Why Happy is Overrated

August 31, 2017 Marina Voron
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On this week’s episode, we’re talking about why one of the hardest things to go through in a relationship is having to see our partner sad, anxious, or depressed and how to be a supportive and connected partner.

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Comment

SGR 008: What Men Do That Leads to an 81% Chance of Divorce

August 24, 2017 Marina Voron
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On this week’s episode, we’re talking about how to accept influence in your relationship without feeling like you are “giving in” or “losing.”

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SGR 007: Why We Fight Over Who Is Doing The Dishes (And How Not To)

August 17, 2017 Marina Voron
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On this week’s episode, we’re talking about the most common issues that arise around household chores, looking at what turns these issues into major arguments, and exploring what might be underneath those issues that makes them so explosive.

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SGR 006: How to Get Your Partner to Say Yes

August 10, 2017 Marina Voron
simply great relationships 006

On this week’s episode, we’re talking about the step-by-step process to compromise with your partner, so you can move from a stalemate to understanding, peace, and resolution.

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Featured
Sep 17, 2020
SGR 103: Pelvic Floor Health and Sexual Pleasure with Kim Vopni
Sep 17, 2020

Are Kegels as close as you’ve gotten to being informed about pelvic floor health?

If so, this week’s episode is for you.

Some signs that you may be having pelvic floor issues include:

  • Incontinence

  • Lower back pain

  • Discomfort with sex

  • A weak core

Sep 17, 2020

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