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SGR 019: Fight-Proof Your Next Big Event

November 9, 2017 Marina Voron
EPISODE 019 THUMBNAIL.jpg
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The holidays are coming, guys!

The radio is playing Christmas music and the Chanukah decorations are out in stores. Thanksgiving is a few weeks away and we know some of you are going to be hosting your family.

Have you noticed that hosting big events can cause serious conflict between you and your partner?

There are reasons for that.

The holidays bring an extra set of expectations and pressure. These may come from our own beliefs about how things “should” be, our family’s expectations, and what we see on social media. You and your partner are integrating expectations from different areas and trying to meet a lot of conflicting needs. Naturally, this sets the stage for conflict.

So, how do you fight-proof your next big event?

We’re talking all about it in this week’s episode. We’ll be covering:

  • How hosting affects us individually and as a couple

  • Why hosting an event can lead to fights

  • Planning for events in a relationship-preserving way

  • Staying connected and maintaining your sanity while hosting

We’ve also created a great bonus for you - The Couple’s Prep Guide for Hosting Events - that’s going to set you up for success. It covers your individual needs, division of labor, and code words for when the going gets tough. Be sure to check it out!

Listen:

Watch:

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Show Notes:

SGR 001 - Communication that (Actually) Works
SGR 002 - Getting Back to the Honeymoon Phase - One Habit at a Time
SGR 004 - How to Get Divorced - What NOT To Do In Your Relationship
SGR 009 - Why Happy is Overrated
SGR 013 - When Married Life Doesn’t Feel Like A Fairy-Tale
SGR 014 - How to Make Time for Each Other (When There is No Time)

Short on time? Here’s a list of today’s topics and when to listen:

How hosting a big event affects us as individuals - 1:54
How it can affect us as couples - 4:08
Why hosting can be triggering and lead to fights - 7:28
How to plan for these events in a relationship-preserving way - 11:00
How to stay connected and keep your sanity during the big event - 19:34
Get ‘Em Out strategy - 22:23
Meredith and Marina’s Takeaways - 27:51

Download transcript here

Disclaimer:

Silveron Productions LLC and Nassau Wellness Marriage and Family Therapy PLLC do not hold itself out to be your psychologist, psychiatrist, psychotherapist, or social worker.  Our content is provided for informational and educational purposes only and is not to be perceived or relied upon as medical or mental health advice, diagnosis or treatment.  Do not use our content in lieu of professional advice given by qualified medical and mental health care professionals and do not disregard professional medical or mental health care advice or delay seeking professional advice because of information you have received from us.  Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. If you think you may have a medical or mental health emergency, call your professional caregiver or 911 immediately.  We do not recommend or endorse any specific tests, physicians, psychologists, psychiatrists, psychotherapists, social workers, products, procedures, opinions, or other information that may be mentioned in our content.  By viewing our content, you acknowledge and agree that the following warnings and disclaimers apply to all of our content and agree to indemnify and hold Nassau Wellness and all content participants for any and all losses, injuries, and damages resulting from any and all claims that may arise from your use or misuse of the content.

By viewing our content, you further acknowledge that you are doing so voluntarily and at your own risk, and that you are solely and personally responsible for your choices, actions, and results, now and in the future. You accept full responsibility for the consequences of your use or non-use of any information provided in our content.  Nassau Wellness is not liable for any advice or information provided in our content, all of which is provided on an “as-is” basis. No warranties, either express or implied, are made regarding the information we provide, and Nassau Wellness makes no representations about the accuracy or the suitability of our content. Opinions and other statements expressed by third-parties are theirs alone. 

In relationships Tags holidays
← SGR 020: Surviving ThanksgivingSGR 018: Take Your Love Life From Basic to Simply Great →
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Disclaimer:

Silveron Productions LLC and Nassau Wellness Marriage and Family Therapy PLLC do not hold itself out to be your psychologist, psychiatrist, psychotherapist, or social worker. Our content is provided for informational and educational purposes only and is not to be perceived or relied upon as medical or mental health advice, diagnosis or treatment. Do not use our content in lieu of professional advice given by qualified medical and mental health care professionals and do not disregard professional medical or mental health care advice or delay seeking professional advice because of information you have received from us. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. If you think you may have a medical or mental health emergency, call your professional caregiver or 911 immediately. We do not recommend or endorse any specific tests, physicians, psychologists, psychiatrists, psychotherapists, social workers, products, procedures, opinions, or other information that may be mentioned in our content. By viewing our content, you acknowledge and agree that the following warnings and disclaimers apply to all of our content and agree to indemnify and hold Nassau Wellness and all content participants for any and all losses, injuries, and damages resulting from any and all claims that may arise from your use or misuse of the content.

By viewing our content, you further acknowledge that you are doing so voluntarily and at your own risk, and that you are solely and personally responsible for your choices, actions, and results, now and in the future. You accept full responsibility for the consequences of your use or non-use of any information provided in our content. Nassau Wellness is not liable for any advice or information provided in our content, all of which is provided on an “as-is” basis. No warranties, either express or implied, are made regarding the information we provide, and Nassau Wellness makes no representations about the accuracy or the suitability of our content. Opinions and other statements expressed by third-parties are theirs alone.

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