Your Custom Text Here
In this week’s episode we’re filling you in on the landmines to avoid, the struggles we’ve had around texting with our significant others, and how to make texting work for your relationship.
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Are Kegels as close as you’ve gotten to being informed about pelvic floor health?
If so, this week’s episode is for you.
Some signs that you may be having pelvic floor issues include:
Incontinence
Lower back pain
Discomfort with sex
A weak core